Category: Podcasts

In this episode, Bonnie delves into the fascinating world of BHB (Beta Hydroxybutyrate) as a liquid acid form and its presence in the energy drink Vault. Discover the unique properties of BHB, its connection to brain health, and why it’s a game-changer. Explore the benefits of BHB for cognitive function, longevity, and the difference between true cellular energy and caffeine stimulation. Bonnie challenges you to try Vault and shares testimonials that speak to its effectiveness in enhancing mental clarity and focus.

Gary Millet of Ketone Labs and Vault Energy discusses combining BHB/ketones with a carbohydrate-based diet on PricePlow Podcast Episode 138. See the full episode on PricePlow!

In this episode, Bonnie is joined by Michael Angelo Caruso, public speaker and speaking coach, and they discuss the nuances of impactful presentations, common pitfalls speakers face, and invaluable tips to sharpen your skills. From engaging anecdotes about overcoming audience challenges to practical advice on content creation and effective communication, this episode is a must-listen for anyone looking to elevate their presentation game.

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In this episode, Bonnie is joined by Chava Mercado, CEO of InMotion Media Group, and they discuss how Chava launched his advertising company during the pandemic with a unique marketing twist involving backpacks and trucks. Hear his inspiring story of going from $7 to a thriving business, the power of gratitude, and his vision for revolutionizing mobile billboards.

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In this episode, Bonnie is joined by Ashley Coppola, holistic, health, fitness and nutrition coach, and they dive into strategies for managing a hectic schedule and enhancing focus through better planning. They share their personal experiences with ketones, fitness, and mindset as well as introduce a 21-day challenge. They also encourage you to optimize your energy and well-being by integrating ketones and supportive community practices.

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In this episode, Bonnie is joined by Mike Roberto and Ben Kane, owners of PricePlow, and they discuss their journey from a price comparison site to becoming influential insiders in sports nutrition. They dive into the most controversial current events in the supplement industry. They tackle the looming threats of new regulations, including mandatory product listings and age restrictions on supplements. The discussion exposes the industry’s struggles with legislative battles, the influence of Big Pharma, and the fight to protect essential ingredients like creatine. Learn about their passion for science-driven content, the importance of credible information, and how they navigate the industry’s challenges while staying true to their mission of education and transparency.

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In this episode, Bonnie is joined by Chris Watkins, owner of Track Beverages, and they dive into the beverage industry’s evolution towards healthier options. Chris shares his journey from Red Bull to distributing better-for-you drinks like Vault. They discuss market dynamics, trust-based partnerships, and the rise of ketone-fueled energy drinks. With a focus on community and family, Chris reveals his mission to provide accessible and healthier beverage alternatives.

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In this episode, Bonnie is joined by Gretchen Chudy, certified health and fitness coach, and they discuss midlife transitions for women, focusing on health and empowerment. Gretchen shares her journey combating hormonal imbalance, guiding women to embrace change, reclaim their bodies, and cultivate holistic wellness for a fulfilling second half of life.

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In this episode, Bonnie is joined by Dr. Brianna Stubbs, a distinguished British rower and research scientist, and they discuss the intersection of athletics and ketone research. Brianna shares insights from her journey, highlighting the evolving landscape of ketone supplementation and its potential impact on performance and health. From her unexpected introduction to ketones as a college athlete to pioneering advancements in ketone esters, Brianna illuminates the dual fuel concept and the promise it holds across various clinical domains.

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