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Mindset And Core Beliefs

Mindset And Core Beliefs

In this episode, Bonnie discusses the profound connection between the mind and body, sharing her personal journey from focusing solely on physical transformation to achieving a harmonious mind-body balance. She explores the power of reprogramming subconscious beliefs and the importance of recognizing core beliefs and emotions. She also challenges you to examine your core beliefs, emotions, and thought patterns, encouraging personal growth and self-awareness.

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