Category: Podcasts

In this episode, Bonnie is joined by Cindy Ashton, performer and award winning TV host, and they discuss the transformative power of breathing into your body’s energy centers, from sexual nerves to emotional intelligence. Discover how this science-based approach not only helps you become a magnetic speaker but also enhances your ability to read others and create deeper connections. Cindy shares her journey, from performer to expert coach, and reveals the impact of activating your sexual energy for empowerment and understanding.

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In this episode, Bonnie is pleased to bring you and encore presentation of the Real Ketones episode from the Unreasonable Health Podcast with host Regan Archibald and his guest, Gary Millet, where they discuss the science, benefits, and applications of ketones, from weight loss to sports performance and brain health. Explore the fascinating potential of exogenous ketones and their impact on metabolism, stress, and more.

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In this episode, Bonnie is joined by Mark England, co-founder of Enlifted, and they discuss Mark’s journey Mark from a victim mentality to a life-altering realization, unveiling the power of our words in creating our reality. Discover the hidden language patterns that fuel the victim mentality and learn how to rewrite your story for empowerment and success.

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In this episode, Bonnie is joined by Dave Korsunsky, Founder and CEO of Heads Up Health, and they discuss the fascinating world of health tracking and data analytics. Dave shares his personal journey from growing up with little awareness of nutrition to becoming a pioneer in the field of self-quantification and health optimization. Discover how his platform empowers individuals to take control of their health, make data-driven decisions, and even collaborate with healthcare professionals for better outcomes.

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In this episode, Bonnie is joined by Matt Maruca, Founder and CEO of Ra Optics, and they discuss the fascinating world of light and its profound impact on human health. Matt shares his journey from a young health enthusiast to the creator of innovative blue light-blocking glasses and sheds light on the surprising connection between light, mitochondria, and overall well-being.

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In this episode, Bonnie is joined by Karen Thomson, founder of Sugar Free Revolution, and they discuss Karen’s incredible journey from addiction to wellness and her mission to revolutionize the health and wellness industry. Discover the profound impact of sugar addiction, the importance of spirituality and emotional intelligence, and how Karen’s experiences led to the creation of the groundbreaking RevitaFest, a virtual health festival that combines education, music, dance, and community to make health exciting and accessible.

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In this episode, Bonnie is joined by Ben Azadi, author and founder of Keto Kamp, and they discuss the power of keto and fasting for transforming health and vitality. Ben, best-selling author of “Keto Flex,” shares his incredible journey from obesity and depression to optimal well-being. Discover the importance of fasting, debunking common myths, and how it can boost cognitive function. Learn how keto and fasting can be personalized to your needs, empowering you to take control of your health.

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In this episode, Bonnie is joined by Shawn Wells, author of “The Energy Formula,” for a profound discussion on healing, energy, and the balance of masculine and feminine energies. From battling abuse, body image issues, and autoimmune conditions to finding healing through psychedelics, nutrition, and embracing the power of the flow state, this conversation explores the profound impact of holistic well-being on our lives, relationships, and overall health.

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In this episode, Bonnie is joined by Dr. Paul Winterton, and they discuss the world of stem cell therapy, regenerative medicine, and the power of nutritional wisdom. Discover how Dr. Winterton’s innovative approach to healthcare can transform lives and why embracing a holistic, natural approach to nutrition is essential for longevity and well-being.

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In this episode, Bonnie is joined by Mark Effinger, Co-Founder of Nootopia, and his daughter, Livve, and they discuss Mark’s path from health challenges to founding Nootopia and Livve’s music-driven resilience, They highlight the power of positivity, healing, and following your passions. This episode is a testament to the transformational impact of music and the importance of support and love in overcoming life’s obstacles.

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