Category: Podcasts

In this episode, Bonnie is joined by Gary Millet, founder of Real Ketones, and they explore the fascinating world of ketones, specifically beta-hydroxybutyrate (BHB). They unravel the mysteries of how ketones, as a superior energy source, rapidly penetrate the blood-brain barrier, offering unparalleled benefits for brain health, performance, and even potential therapeutic applications. From preventing cognitive decline to aiding recovery from traumatic brain injuries, the discussion delves into the profound impact of ketones on brain function, emphasizing the crucial role they play in cellular energy, neuroplasticity, and disease prevention.

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In this episode, Bonnie is joined by Eduard de Wilde, founder of LiveHelfi, and Sara Alam, and they discuss Eduard’s remarkable health journey. From battling severe side effects to founding a wellness company, Eduard shares his biohacking insights, the power of personalized lifestyle, and the mission to spread awareness for a healthier and happier life. Discover the transformative habits and rituals that fueled Eduard’s perseverance and success in optimizing his well-being.

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In this episode, Bonnie is joined again by Anthony and Tereza Lolli, a bodybuilding couple, and they discuss more about their journey of integrating health practices into family life, making it a fun and competitive adventure, and biohacking and optimization, treating health like a sport. They also offer insights from their upcoming documentary, featuring top experts and practical resources for holistic well-being.

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In this episode, Bonnie is joined by Jason Earle, who is a man on a mission.

An adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit.

The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street.

Over the last two decades, Jason has personally performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.

This link is for those to click and get a coupon code to buy.
https://www.gotmold.com/pop/.

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In this episode, Bonnie is joined by Rob Rogers, a top-performing CEO, and they discuss his daily routine, fitness regimen, and the benefits of eliminating caffeine and sugar from his diet. He talks about the impact of BHB on executive function, cognition, and stress reduction. Rob also highlights the functionalities of Volt, a BHB-based drink, and its potential to improve brain health and longevity. He emphasizes the importance of mindset, gratitude, and giving back in his personal and business goals.

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In this episode, Bonnie is joined by Dr. Nasha Winters and they discuss her personal journey with cancer and how it led her to explore integrative approaches to healing. She emphasizes the importance of addressing emotional wellness and understanding the connection between emotional and physical health. Dr. Winters discusses her experiences with the Gerson diet and veganism, highlighting the need for individualized approaches to nutrition. She also cautions against dogmatic beliefs and encourages practitioners to rely on data rather than rigid ideologies. Dr. Winters introduces her test, assess, address methodology for personalized healing. This conversation explores the conditioning and paradigms that shape our beliefs about health and healing. It emphasizes the importance of emotional and mental health in the healing process and discusses the factors of radical remission. The power of movement, the impact of supplements and diet, and the role of epigenetics and metabolism are also explored. The conversation delves into the topics of toxicity and the microbiome, immune system function and inflammation, hormonal modulation and circadian rhythm, and stress response and emotional resilience. It highlights the power of mindset and personal healing journeys, as well as the ripple effect of sharing knowledge and changing the cancer conversation.

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In this episode, Bonnie is joined by Anthony and Tereza Lolli, a bodybuilding couple, and they discuss their incredible stories of perseverance and transformation. From battling obesity to becoming bodybuilding champions, they reveal their path to losing over 150 pounds, diving into biohacking, and creating a trilogy documentary series to revolutionize health and wellness on Amazon Prime.

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In this episode, Bonnie discusses her profound journey through biohacking, wellness, and emotional growth. With a roadmap for 2024, expect insightful monthly themes from food ingredients to emotional wellness, unveiling personal healing, and guiding you to optimal well-being. Join Bonnie as she fearlessly explores truths, dispels myths, and champions transparency in the wellness world.

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In this episode, Bonnie is joined by Maryon Stewart, author and broadcaster, and they discuss Maryon’s inspiring journey from sorting medical papers on maternity leave to transforming the lives of thousands of women globally. Learn about her groundbreaking program, featured in her book “Managing Menopause Naturally,” which empowers women to overcome symptoms without drugs. Discover the impact on the workplace, economic costs, and the key to a vibrant post-menopausal life.

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In this episode, Bonnie is joined by Brad Clifford, CEO of Elevation, and they discuss Brad’s transformative journey from athlete to innovator, unraveling the science behind cellular health, hormonal optimization, and achieving homeostasis. Discover the power of peptides, their impact on the body’s intricate systems, and how they can reshape your path to optimal well-being.

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