In this episode, Bonnie is joined by Dr. Brianna Stubbs, a distinguished British rower and research scientist, and they discuss the intersection of athletics and ketone research. Brianna shares insights from her journey, highlighting the evolving landscape of ketone supplementation and its potential impact on performance and health. From her unexpected introduction to ketones as a college athlete to pioneering advancements in ketone esters, Brianna illuminates the dual fuel concept and the promise it holds across various clinical domains.

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