In this episode, Bonnie is joined by Gary Millet, founder of Real Ketones, and they explore the fascinating world of ketones, specifically beta-hydroxybutyrate (BHB). They unravel the mysteries of how ketones, as a superior energy source, rapidly penetrate the blood-brain barrier, offering unparalleled benefits for brain health, performance, and even potential therapeutic applications. From preventing cognitive decline to aiding recovery from traumatic brain injuries, the discussion delves into the profound impact of ketones on brain function, emphasizing the crucial role they play in cellular energy, neuroplasticity, and disease prevention.

Listen In!