In this episode, Bonnie is joined by Dr. Elena Gross, founder and CEO of KetoSwiss, and they discuss ketones and their profound impact on migraine relief. Dr. Elena shares her deeply personal journey as a migraine sufferer, unraveling the transformative potential of ketones in reshaping brain metabolism. They explore the science behind ketones, their role in brain energy, and epigenetic influence, shedding light on revolutionary possibilities for managing migraines and overall well-being.

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