In this episode, Bonnie is joined by Sara Alam, an anthropologist and entrepreneur in the sports nutrition field, and they discuss becoming interested in health and wellness, the exploration of different diets, including paleo, and the ketogenic diet and its benefits. They highlight the wide range of benefits ketones offer, including weight loss, cognitive function, ant-inflammation, and even potential application in treating epilepsy and dementia. They emphasize the importance of being driven, adaptable, and open-minded as an entrepreneur, always willing to learn and question the mainstream. They also touch on the challenges and rewards of entrepreneurship and the importance of trusting one’s instincts and following a higher purpose.

Listen In!