In a dynamic, ever-growing world focused on improving cellular energy and metabolism, Beta-Hydroxybutyrate (BHB) stands out as the most exceptionally versatile and efficient cellular fuel source. BHB is an evolutionary and crucial molecule that surpasses any other cellular energy source in its ability to positively impact health, longevity, and performance, making BHB the gold standard for cellular energy.
REASONS WHY BHB IS THE GOLD STANDARD
- BHB when metabolized, generates more energy per unit of oxygen consumed than glucose.
- BHB is considered “clean” because the way it is metabolizes in the body results in less production of ROS and harmful byproducts compared to glucose.
- BHBis notjust anenergysource, it’s also a signaling molecule.
- BHB exhibits unique neuroprotective properties, enhancing neuronal health and cognitive function.
- BHB can help to improve brain function by increasing the production of brain-derived neurotrophic factor (BDNF).
SWITCH OF CELLULAR ENERGY PARADIGMS
Glucose, primarily derived from carbohydrates, was previously considered the body’s preferred fuel. Studies discover that glucose is a “dirty” fuel, meaning that as it is metabolized in the body and produces energy, it also produces harmful byproducts. Below are some health concerns that are the results of a glucose fed cellular energy state.
- Obesity
- Type 2 Diabetes
- Alzheimer’s Disease
- Cancer
- Chronic Inflammation
- Depression and Anxiety
- Brain Disorders