Tim discusses whether there are easy ways to enter ketosis, including the use of exogenous ketones, and shares insights on their effectiveness.
Cheating Your Way Into Ketosis
Interview with Dr. Rhonda Patrick
In this interview, Tim talks about his experiences with ketosis, microbiome, Lyme disease, and various biomarkers, shedding light on how exogenous ketones have influenced his health.
Personal Ketosis Biomarkers with Tim Ferriss
Tim explores his personal ketosis biomarkers and the effects of dietary interventions, including the role of exogenous ketones in optimizing mental and physical performance.